Achieve Healthy Weight Management Without Compromising Energy Levels in Just 100 Days
- No Crash Diets
- No Intense Workouts
- Simple and Quick Meal Preparation
Meet your Coach
M.Aysha Nasreen M.Sc., M.Phil
10+ Years of Experience
Consultant Nutritionist
Nutrition Workshop Leader
Nutritional Recipe Developer
Corporate Nutritionist
Helping 1000+ Individuals Improve Food Habits & Lifestyle
Achieve your ideal body in 100 days with a practical approach.
Get personalized nutrition support on Whatsapp to stay on track.
Easy-to-follow meal plan and simple, effective workouts.
Say goodbye to complicated diet plans-say yes to quick, easy & wholesome homemade meals.
Money-back guarantee if you’re not satisfied within the first 10 days.
Imagine achieving your ideal weight, feeling more energetic, shedding unwanted Kilograms, effectively managing your diabetes, thyroid, PCOD, and other health issues, and Manage in family meal plan.
What's stopping you?
Frustration?
Lack of motivation?
Low energy?
Exhausting workouts?
Hormonal imbalances?
Limited knowledge about nutrition?
Struggling with a complicated diet plan?
Emotional eating habits?
What will you get in this program?
100 Days Nutritional Programme
(Rs.2499/25 days)
- 1. A fully personalized diet plan, adjusted regularly based on your progress.
- 2. A detailed one-on-one consultation call.
- 3. Daily WhatsApp follow-up support.
- 4. A diet plan customized to your eating habits.
- 5. Complementary healthy recipe ideas..
- 6. Practical health tips for everyday well-being.
- 7. Exciting free gifts every month for top performers & Free E book.
- 8. A warm Welcome Kit.
Therapeutic Management Programmes
(Rs.3500/25 days)
- 1. A fully personalized diet plan based on therapeutic condition such diabetes, Thyroid, PCOD, and cholesterol levels.
- 2. A detailed one-on-one consultation call.
- 3. A warm welcome kit.
- 4. A diet plan customized to your eating habits.
- 5. Compliments healthy recipes ideas.
- 6. Free E book based on therapeutic condition.
45 minutes Consultation with free Diet Chart
(Rs.499/-)
- 1. 45 mins detailed one on one consultation through Zoom.
- 2. One free Diet Plan based on health needs and food habits.
- 3. Correction of current food and lifestyle.
7 days Healthy Eating Challenge
(Rs.999/-)
- 1. Diet plan for one week based on health needs and convenience.
- 2. Continuous monitoring and support through WhatsApp for a week.
- 3. 7 Free healthy recipes.
- 4. One health tip per day.
100 Days Nutritional Programme
(Rs.2499/25 days)
- 1. A fully personalized diet plan, adjusted regularly based on your progress.
- 2. A detailed one-on-one consultation call.
- 3. Daily WhatsApp follow-up support.
- 4. A diet plan customized to your eating habits.
- 5. Complementary healthy recipe ideas..
- 6. Practical health tips for everyday well-being.
- 7. Exciting free gifts every month for top performers & Free E book.
- 8. A warm Welcome Kit.
Therapeutic Management Programmes
(Rs.3500/25 days)
- 1. A fully personalized diet plan based on therapeutic condition such diabetes, Thyroid, PCOD, and cholesterol levels.
- 2. A detailed one-on-one consultation call.
- 3. A warm welcome kit.
- 4. A diet plan customized to your eating habits.
- 5. Compliments healthy recipes ideas.
- 6. Free E book based on therapeutic condition.